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what book(s) would you recommend for a woman to read during her first trimester? ideally this would be a book that focuses more on nutrition during pregnancy, the physiological changes taking place, basic do's and don't's, etc and focuses less on the actual birthing process...
i look forward to hearing from you.
many thanks.
and infinite blessings.
i look forward to hearing from you.
many thanks.
and infinite blessings.
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Re: book remmendations...
Thu, May 1, 2008 - 3:51 PMI really like Dr Sears series of books, The Pregnancy book, The Baby Book etc.
Gentle Birth Choices is a favorite with my clients/students.
Ina May's Spiritual Midwifery helped me be in a good place emotionally for my 2nd pregnancy but isn't really the kind of book you are asking about.